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Blog

Educational resources for our patients.

5 Health Benefits Of Massage For Kids image

5 Health Benefits Of Massage For Kids

A common question all parents ask is, “Can their children benefit from massage therapy, and is a massage for kids...
Devi Sharon Latchmana
August 16, 2024
To kegel or not? image

To kegel or not?

Probably you’ve heard about the Kegel exercises. You probably don’t know if you are doing it correctly or if you...
Sara Taheri
August 9, 2024
Osteopathy For Babies image

Osteopathy For Babies

Osteopathy is a very gentle and holistic approach that focuses on the root of the problem. The goal of osteopathic...
Luisa Kleiner
July 18, 2024
Pelvic Pain During Pregnancy  image

Pelvic Pain During Pregnancy 

Pelvic pain during pregnancy is normal because your organs make room for the growing uterus, hormones drastically...
Olga Voevodskaya
July 12, 2024
Prenatal care; How can Osteopathy help? image

Prenatal care; How can Osteopathy help?

Hey Soon-To-Be-Moms! Do you experience back pain? Do you feel the pelvis gets locked up from time to time?? Do you...
Clara Yan
June 1, 2024
Summertime Sadness image

Summertime Sadness

Most of us have heard of Seasonal Affective Disorder (SAD) during the fall and winter months. Having less natural...
Jessica Kristy
May 6, 2024
Have you been experiencing digestive symptoms that are affecting your quality of life?  image

Have you been experiencing digestive symptoms that are affecting your quality of life?

A naturopathic doctor can help support your gut health using the 4 R’s. The 4 R’s are the key steps that can...
Dr. Ishani Patel
May 5, 2024
Endometriosis, what can I do about it? image

Endometriosis, what can I do about it?

Have you experienced severe pain around your period, discomfort when passing bowels and urine, pain during or after...
Dr. Ishani Patel
March 15, 2024
The Best Posture is Your Next Posture image

The Best Posture is Your Next Posture

Let’s talk about posture or even better let’s talk about movement: There is a saying that the best posture is your...
Sara Taheri
March 6, 2024
What is Integrative and Functional Nutrition Therapy? image

What is Integrative and Functional Nutrition Therapy?

By: Nadine Khoury  MHSc., RD Integrative & Functional Nutrition Certified Practitioner  Integrative and...
Nadine Khoury
March 1, 2024
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