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What You Need to Know About Chiropractic Care

A common question I get from patients is whether to use ice or heat for pain relief and which one helps to speed...

Finding out that your baby is breech can be very stressful news, but it is important to know that you have...

Tips to Prevent Injury While Shoveling Snow   With the winter season coming upon us, many of us will have to add...

Menstrual pain (dysmenorrhea) and PMS (premenstrual syndrome) affect many women worldwide. While these symptoms are...

There are a lot of misconceptions when it comes to chiropractic care. Most people think that chiropractic care is...

As February approaches, mental health concerns frequently take center stage, along with themes of love,...

As a nutrition expert and mom, healthy fats play a BIG role in my family’s food plan. In an attempt to be...

Throughout any given day we use up our energy and maybe even our reserves.  Our emotional, physical, and even...

As a Chiropractor and overall natural health enthusiast, I'm always looking for ways to amp up my health. Over the...