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Educational resources for our patients.
Breech Baby? Webster Technique can help!
Finding out that your baby is breech can be very stressful news, but it is important to know that you have...
Jennifer Wise
February 18, 2025
Tips to Prevent Injury While Shoveling Snow
Tips to Prevent Injury While Shoveling Snow With the winter season coming upon us, many of us will have to add...
Jennifer Wise
February 15, 2025
Naturally Treating Your Menstrual Pain and PMS
Menstrual pain (dysmenorrhea) and PMS (premenstrual syndrome) affect many women worldwide. While these symptoms are...
Dr. Ishani Patel
February 11, 2025
Chiropractic & Brain Function
There are a lot of misconceptions when it comes to chiropractic care. Most people think that chiropractic care is...
Dr. Lindsay Grieve
February 5, 2025
Fostering Self-Love and Resilience to Thrive
As February approaches, mental health concerns frequently take center stage, along with themes of love,...
Ria Padania
February 3, 2025
Seed Fats: They may be small but not to be forgotten
As a nutrition expert and mom, healthy fats play a BIG role in my family’s food plan. In an attempt to be...
Dr. Kristin Heins
January 30, 2025
De-stress & Re-focus
Throughout any given day we use up our energy and maybe even our reserves. Our emotional, physical, and even...
Lisa Sutherland
January 27, 2025
Step Up Your Walk: The Power of A Weighted Vest
As a Chiropractor and overall natural health enthusiast, I'm always looking for ways to amp up my health. Over the...
Dr. Lindsay Grieve
January 23, 2025
Immune System Super-Boosters you’d Never Suspect
It’s that time of year again when everyone talks about colds, viruses, and the dreaded flu. Is there a surge of...
Dr. Lindsay Grieve
January 20, 2025
Go Suck A Lemon... Seriously!
I talk about the health benefits of lemons regularly and wanted to share with all of you why adding lemons,...
Dr. Kristin Heins
January 16, 2025
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