How Chiropractic Care and Holistic Sleep Coaching Can Help Your Child Sleep Better image

How Chiropractic Care and Holistic Sleep Coaching Can Help Your Child Sleep Better

Remember those pre-kid days when sleeping in was an actual thing? Now, sleep might feel more like a distant memory...
Dr. Lindsay Grieve
May 29, 2025
Managing Sciatica During Pregnancy image

Managing Sciatica During Pregnancy

What You Need to Know About Chiropractic Care
Dr. Jennifer Wise
May 8, 2025
To ice or heat? That is the question.... image

To ice or heat? That is the question....

A common question I get from patients is whether to use ice or heat for pain relief and which one helps to speed...
Dr. Lindsay Grieve
May 8, 2025
Breech Baby? Webster Technique can help! image

Breech Baby? Webster Technique can help!

Finding out that your baby is breech can be very stressful news, but it is important to know that you have...
Dr. Jennifer Wise
February 18, 2025
Tips to Prevent Injury While Shoveling Snow image

Tips to Prevent Injury While Shoveling Snow

Tips to Prevent Injury While Shoveling Snow   With the winter season coming upon us, many of us will have to add...
Dr. Jennifer Wise
February 15, 2025
Naturally Treating Your Menstrual Pain and PMS image

Naturally Treating Your Menstrual Pain and PMS

Menstrual pain (dysmenorrhea) and PMS (premenstrual syndrome) affect many women worldwide. While these symptoms are...
Dr. Ishani Patel
February 11, 2025
Chiropractic & Brain Function image

Chiropractic & Brain Function

There are a lot of misconceptions when it comes to chiropractic care. Most people think that chiropractic care is...
Dr. Lindsay Grieve
February 5, 2025
Fostering Self-Love and Resilience to Thrive image

Fostering Self-Love and Resilience to Thrive

As February approaches, mental health concerns frequently take center stage, along with themes of love,...
Ria Padania
February 3, 2025
Seed Fats: They may be small but not to be forgotten image

Seed Fats: They may be small but not to be forgotten

As a nutrition expert and mom, healthy fats play a BIG role in my family’s food plan. In an attempt to be...
Dr. Kristin Heins
January 30, 2025
De-stress & Re-focus image

De-stress & Re-focus

Throughout any given day we use up our energy and maybe even our reserves.  Our emotional, physical, and even...
Lisa Sutherland
January 27, 2025