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Educational resources for our patients.
Boundaries: What are they and the importance of setting them.
Currently the term “setting boundaries” is batted around about but what exactly is a boundary,why are boundaries...
Kim Tanzer
July 14, 2025
Introduction to Reiki
Reiki is a profound energy healing practice rooted in the belief that every living being is surrounded by a vital...
Laura Bradley
July 11, 2025
How Chiropractic Care and Holistic Sleep Coaching Can Help Your Child Sleep Better
Remember those pre-kid days when sleeping in was an actual thing? Now, sleep might feel more like a distant memory...
Dr. Lindsay Grieve
May 29, 2025
Managing Sciatica During Pregnancy
What You Need to Know About Chiropractic Care
Dr. Jennifer Wise
May 8, 2025
To ice or heat? That is the question....
A common question I get from patients is whether to use ice or heat for pain relief and which one helps to speed...
Dr. Lindsay Grieve
May 8, 2025
Breech Baby? Webster Technique can help!
Finding out that your baby is breech can be very stressful news, but it is important to know that you have...
Dr. Jennifer Wise
February 18, 2025
Tips to Prevent Injury While Shoveling Snow
Tips to Prevent Injury While Shoveling Snow With the winter season coming upon us, many of us will have to add...
Dr. Jennifer Wise
February 15, 2025
Naturally Treating Your Menstrual Pain and PMS
Menstrual pain (dysmenorrhea) and PMS (premenstrual syndrome) affect many women worldwide. While these symptoms are...
Dr. Ishani Patel
February 11, 2025
Chiropractic & Brain Function
There are a lot of misconceptions when it comes to chiropractic care. Most people think that chiropractic care is...
Dr. Lindsay Grieve
February 5, 2025
Fostering Self-Love and Resilience to Thrive
As February approaches, mental health concerns frequently take center stage, along with themes of love,...
Ria Padania
February 3, 2025
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