Therapy in the Heart of Midtown Toronto
If you're looking for a therapist near Yonge and Eglinton, Thrive Natural Family Health is steps from Eglinton Station at 110 Eglinton Avenue East. We offer individual psychotherapy, couples therapy, child therapy, anxiety support, and postpartum counselling, all delivered by a team of regulated therapists, psychologists, and registered social workers.
Therapy Services at Yonge and Eglinton
We know that finding the right therapist in Midtown Toronto can take time. At Thrive, you can meet your therapist before committing. Every new therapy client starts with a free 15-minute phone consultation.
Individual Therapy and Psychotherapy
Our therapists work with adults navigating anxiety, depression, life transitions, trauma, and relationship challenges. We draw on Gestalt therapy, somatic approaches, CBT, and relational therapy depending on what's right for you.
Individual psychotherapy at Thrive
Couples Therapy Near Eglinton
Relationship challenges are common and difficult to talk about. Our couples therapists at Yonge and Eglinton provide a supportive, structured space to help partners communicate, repair, and reconnect.
Anxiety Therapy and Support
Anxiety is one of the most common reasons people seek therapy, and one of the most treatable. Our clinical team includes practitioners with specialized training in anxiety, including Dr. Kristin Heins (ND, RP), who has personal experience managing panic and generalized anxiety and has supported hundreds of clients through similar challenges.
Psychotherapy and anxiety support
Child and Family Therapy
We offer therapy for children and adolescents using age-appropriate, strengths-based methods. For families navigating transitions, we can support both the child and the adults around them.
Our Therapists
Thrive's mental health team is one of the most credentialled in the Yonge and Eglinton area:
- Dr. Kristin Heins, ND, RP — Co-founder; Registered Psychotherapist and Naturopathic Doctor; Gestalt therapy training; personal background managing anxiety and panic; completing a trauma certification in 2026
- Vivian Hochmanovich, MA, RP — Registered Psychotherapist; Master's in Counselling Psychology; CBT and mindfulness-based approaches; specializes in anxiety, depression, chronic pain, and life transitions
- Sarah Wray Brenner, RP (Qualifying) — Registered Psychotherapist (Qualifying); psychodynamic and relational approaches; works with anxiety, depression, trauma, grief, and life transitions
- Jessica Kristy, MSW, RSW — Registered Social Worker; Narrative Therapy and Emotion-Focused Therapy; specializes in anxiety, self-esteem, and interpersonal relationships
- Lisa Sutherland, RSW — Registered Social Worker; individual counselling and Anxiety Support Group
All practitioners are regulated under CRPO or OASW. Our psychologists hold Psy.D. and Ph.D. credentials, the highest regulated credential in Ontario for psychological services.
Why Thrive at Yonge and Eglinton
Whole-Person Care Under One Roof
A Team You Can Trust
Easy to Get Started
Therapy provides a safe, non-judgmental, and confidential space for you to talk and be listened to. Talking about your feelings, emotions, and experiences is healing. In addition, therapy is a place to learn effective coping strategies for managing different situations.
Scientific research shows that psychotherapy is an effective treatment for concerns such as depression, anxiety, stress and a range of other issues. Once you begin a course of therapy, you may feel lighter, more connected to yourself and your loves ones, and better able to cope with life’s challenges.
After two or three sessions, you will start to feel better by talking about your concerns and clarifying your goals. Typically, a series of six to eight sessions will be enough for you to deepen your connection to yourself and your loved ones, develop healthy coping strategies, and enable you to feel empowered. Complex and ongoing issues may require a longer course of therapy.
Therapy provides a safe, non-judgmental, and confidential space for you to talk and be listened to. Talking about your feelings, emotions, and experiences is healing. In addition, therapy is a place to learn effective coping strategies for managing different situations.
Scientific research shows that therapy is an effective treatment for concerns such as depression, anxiety, stress, and a range of other issues. Once you begin a course of therapy, you may feel lighter, more connected to yourself and your loved ones, and better able to cope with life’s challenges.
After two or three sessions, you will start to feel better by talking about your concerns and clarifying your goals. Typically, a series of six to eight sessions will be enough for you to deepen your connection to yourself and your loved ones, develop healthy coping strategies, and enable you to feel empowered. Complex and ongoing issues may require a longer course of therapy.
Frequently Asked Questions
Thrive Natural Family Health at 110 Eglinton Avenue East offers psychotherapy that integrates CBT and other evidence-based approaches. Our therapists are regulated under CRPO and OASW and work with adults navigating anxiety, depression, and related challenges. Book a free 15-minute consultation to find the right fit.
Yes. Thrive Natural Family Health is steps from Eglinton Station at Yonge and Eglinton. We offer individual therapy, couples counselling, child therapy, and anxiety support. Virtual sessions are also available across Ontario.
We offer individual psychotherapy, couples therapy, child and adolescent therapy, postpartum therapy, social work counselling, and naturopathic mental health support. All services are available in-person at our Midtown Toronto clinic.You said: where is the heading for the intro paragraph?
Start Your Journey at Yonge and Eglinton
Thrive Natural Family Health 110 Eglinton Avenue East, Suite 502 Toronto, ON M4P 2Y1, call us at 647-352-7911
Steps from Eglinton Station (Line 1). Street parking available on Eglinton Avenue East. Virtual sessions available across Ontario.
Thrive Natural Family Health
110 Eglinton Avenue East, Suite 502,Toronto, ON
M4P 2Y1 View Staff & Treatments
