Upcoming Events

Below is a list of upcoming events, workshops and speaking engagements. If you would like Dr. Wise or Dr. Heins to speak to your workplace, community group, or for other engagements, please contact us and we will make arrangements.

Introducing Solids

Thursday August 11; Thursday September 29; Thursday November 10; Thursday December 8  |  11:00am

Join health and nutrition expert Dr. Kristin Heins, ND as she guides you in making the best choices regarding feeding your baby. 

Naturopathic Doctor, Kristin Heins will explain:

How the infant digestive system works and how to introduce foods in a way that corresponds to your baby’s digestive development.
The iron controversy that exists and how to support your infant’s iron needs.
How to support your child should they show signs of a food sensitivity or allergy.
How to go about introducing solids (how much, how often and the progression of textures).
How to prepare and store your homemade baby food.
When to transition to table foods and how to prevent picky eating.

* Plus, learn about Baby Led Weaning and if it might be a good fit for you and your baby.

To register, call 647-352-7911 or via email at .(JavaScript must be enabled to view this email address)

Thrive Natural Family Health
110 Eglinton Ave. E, Suite 502
Toronto

The Do’s and Don’ts of Baby Gear

Next event not yet scheduled  |  7-8pm

Find out about the various types of baby gear such as Carriers, Jolly Jumpers, Exersaucers, Bumbos and their effects on the physical growth and development of your baby. 

This workshop will be led by Dr. Jennifer Wise, chiropractor at Thrive Natural Family Health, who specializes in prenatal and pediatric chiropractic care. 

She will be discussing what to watch for and ways to optimize your child’s physical development from infancy through childhood. 

To register please contact Thrive at 647-352-7911 or .(JavaScript must be enabled to view this email address)

Thrive Natural Family Health
110 Eglinton Ave. E, Suite 502
Toronto

Stress and Your Fertility

Next event not yet scheduled  |  TBD

Join Dr. Kristin Heins and Dr. Chelsea Sherrington to learn why stress may be impacting your ability to conceive and what you can do to help.

To register:  .(JavaScript must be enabled to view this email address) or 647-352-7911

Thrive Natural Family Health
110 Eglinton Ave. E, Suite 502
Toronto

Healthy Pregnancy, Delivery & Beyond

Next event not yet scheduled  |  TBD

Naturopathic and Chiropractic care, used in isolation or combination, can be highly effective ways to manage a range of symptoms from physical discomfort to nausea and digestive complaints, water retention, sleep irregularity and acne. 

Join Dr. Kristin Heins, Naturopath and Dr. Jennifer Wise, Chiropractor for an in-depth seminar to give expecting moms ideas to help manage their pregnancies with ease and optimize their experience of labour and new motherhood.

To register:  phone 647.352.7911 or email .(JavaScript must be enabled to view this email address)

Thrive Natural Family Health
110 Eglinton Ave. E, Suite 502
Toronto

Infant Massage Workshop

Next event not yet scheduled  |  TBD

Join Thrive’s registered massage therapist, Marilyn O’Hara, to learn the many benefits of infant massage.  Marilyn will teach you the techniques you need to be able to us massage effectively and safely for bonding and for relief of many common childhood conditions.

To register contact Thrive at .(JavaScript must be enabled to view this email address) or 647.352.7911.

Thrive Natural Family Health
110 Eglinton Ave. E, Suite 502
Toronto

Child CPR Rescue Workshop

Next event not yet scheduled  |  TBD

Can you rescue your family in 60 seconds?

A non-breathing or choking person can die in one minute.  In this invaluable and interactive workshop with 2HEALTH First Aid you’ll learn;  why you need to rescue in 60 seconds, when to call 911/EMS, why CPR is needed and how to do it, how to rescue a choking baby or child, day to day injury prevention, hands-on practice on each other and mannequin, first Aid kit must-haves and treating and preventing first aid situations.

Great for parents, grandparents, nannies or anyone who will be spending time with your little one!

The investment for this course is $50 per person or $90 per couple. 

Thrive Natural Family Health
110 Eglinton Ave. E, Suite 502
Toronto

Maintaining a Secure Attachment

Next event not yet scheduled  |  TBD

Join Thrive’s psychologist, Dr. Chelsea Sherrington, to learn how to maintain a secure and healthy attachment in your romantic relationship.
Bonding, connection, and attachment are central to the success of any marriage, romance, or partnership. Most of us start our relationships feeling madly in love and securely attached to one another, but if we aren’t careful (and sometimes even if we are), that close bond can give way to conflict, distance, or the sense that we living parallel, rather than shared lives. This free workshop will be an opportunity to learn about how to maintain a secure attachment in your relationship, so that your connection stays strong and so that you and your partner can learn to stand the test of time.
Participants are welcome to come on their own, or to bring their partner along. If you are not in a relationship now, but want to learn more about how to build a healthy relationship in the future, you also are more than welcome to join as well!
To register, contact Thrive at .(JavaScript must be enabled to view this email address) or 647-352-7911

Thrive Natural Family Health
110 Eglinton Ave. E, Suite 502
Toronto

The Mindful Parenting Workshop

Every Wednesday from Wednesday March 8 to Wednesday April 5th  |  7 pm - 8:30 pm

Come join us for a 5-week mindful parenting workshop with Dr. Tanya Cotler.

If you find that you sometimes feel overwhelmed or just wish you were more present for your kids/job/self/partner, then this workshop might be helpful!

This 5-week workshop will focus on guiding parents in how to:

• Understand Mindfulness based approaches and how to apply that to parenting
• Understand their own style of parenting
• Identify the link between parents’ own emotional stress and child’s displays of stress (behavior, sleep, eating issues)
• Reduce emotional stress in the self and child through mindfulness exercises (improving sleep, eating and day to day transitions)
• Use Mindfulness to help foster nurturing positive relationships
• Improve confidence and decrease self-judgment (and judgment of others!)
• Facilitate connections with others in the parenting community
• Guide children in regulating their emotions, responding thoughtfully and improving their own relationships with parents, siblings, and peers

Cost: $475, paid in full

Space is limited, so if you are interested call 647-352-7911 to reserve your spot

Thrive Natural Family Health
110 Eglinton Ave. E, Suite 502
Toronto